My mood changes all the time; sometimes in response to external events; sometimes just randomly
Sometimes I am afflicted by depression for weeks on end – sometimes just a day or two. And other times I am hypomanic.
For a few days I’ve been down and wanting to go to hospital because life is too hard. I have been thinking of going out and causing trouble to get some attention and get put away.
But then my mood changes and I feel energised.
Luckily I have my shows to look forward to – I have two in March and I am probably going to Edinburgh festival fringe in August.
In order to make a success of these shows I have to be stable enough to function: to write; to rehearse; to make telephone calls. I have to stay out of hospital.
These shows are helping to keep me sane.
i hear you on the lability of moods. glad you have something in the future to focus on. Goals sometimes make it easier to keep from spiraling. take care of yourself